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I am not sure when I declared it in the last couple of years, but I felt like we were in the middle of a Black Wrestling Renaissance. Everyone knows about WWE, but there are actually about 100 independent wrestling promotions filled with stars, who are putting on great shows on a local level. The definition of a Renaissance is a revival of or renewed interest in something…
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By Patricia Rogers | Posted Friday, April 2, 2021
Hi! Welcome to my blog
Hello! You may remember me as Valley Girl NJ or the Zine Editor from Orange, NJ. I used to run a blog called Masconsumpion (ran from 2012-2017), and throw cool events in the Valley Arts District. I had fun living and working in Orange. I got to meet and interview artists, musicians, community leaders, and recap art and music shows, political debates, and so much more.
Now, I go by Queen P.R. and am back home in New York City. I am working as a content creator, brand marketing manager, and podcaster. I have learned a lot, and want to share my lessons (learned from mistakes) with you all. So I hope you can come along for this ride twice a month!
Powered by Jersey Indie, I will share Words with PR, a bi-monthly lifestyle blog where I share a short interview, recommendations, marketing tips, and everything in between!
MEET CAROL PADBERG
I was connected to Carol via Molly Rose Kaufman, my friend and the Provost & Program Director at the University of Orange. I was excited to talk to the woman who led the Lunch and Learn workshop titled, “A Mushroom Walks into a Bar...”. I mean, can you think of a more classic joke? And Carol is about all things mushrooms! (Her favorite being the oyster mushroom).
For the University of Orange’s 2021 Jan Term, Carol taught a workshop on how much mushrooms can teach us, answering questions like: What can we learn from mushrooms about undoing toxic individualism and affecting regenerative social change?
For the Lunch and Learn seminar, Padberg spoke about how to weave mushrooms, and also what it can teach us about radical world changes, urban neighborhoods, and more. It was inspired by a graduate program, NOMAD MFA, she designed herself. This was interesting to me because you tend to think about college programs as already established, but this was something new!
I wanted to learn all about the NOMAD MFA program, because to me it felt like one that filled a void. It combined art, creativity, and ecology. And as someone who did community organizing through art & creativity, I was all ears..
The relatively new graduate program offered by the University of Hartford, was inspired by an art project by Padberg, who is also an interdisciplinary visual artist. A few years ago Carol created a 1,000 square foot quilt made of compost, and the fascination of the life and connection that happened to the quilt is what made Padberg consider mushrooms. She realized she could teach art, and ecology, by building creative experiences. The guiding philosophy behind the NOMAD graduate program is “one of connection.”
When speaking with Carol, who is one of the loveliest women I have had the pleasure to speak to, she was able to inform me on mushrooms and climate collapse, regeneration, and more. The more Carol and I spoke, the more I realized just how needed her program was. I also could not help but think about how glad I was that she was able to meet and work with the wonderful folks over at the University of Orange.
The University of Orange is a free people’s university where the learning doesn’t end. I have had the pleasure of graduating twice, and even taught a blogging workshop. Founded in 2007, The University of Orange is a community organization and free people’s urbanism school that builds collective capacity for people to create more equitable cities. You can teach a class as well as take a class and it is open to all people, you can graduate more than once.
My friend, artist, and U of O’s Head of School and lead designer Aubrey Murdock was one of Carol’s students in the NOMAD MFA program. She says about the program, “I had an inkling that I wanted to devote more energy to my individual creative practice, and to understand my work with U of O as a type of socially engaged art practice. I was not actively looking at MFA programs, but came across an article about NOMAD MFA. What drew me in was an attention to human ecology — the ways that social, cultural and technological systems are inextricably linked with landscapes, food systems and watersheds.”
Aubrey’s interest in the program was something Carol and I talked about, how it is important for artists doing community work to understand systems, and how to come into one with care. “I was interested if the program really embraced a critical analysis around compounding issues like structural racism, environmental inequity and the linkages between capitalism and ecological crisis,” says Murdock.
Carol’s ”conviction around why she started the program and her transparency around some of the difficulties of navigating these ideals within an institution like a university” is what sold Aubrey, and the same for me as well. In addition to being a wonderful person, Carol is smart, kind, real, and funny. In other words just the right person we need to build a better future. “Collectively [Carol] brings cohorts of interdisciplinary artists into conversation around regenerative culture, and what is ours to do in this critical moment.”
Also, Carol was nice enough to share an amazing mushroom tea and risotto recipe. Tag us on the @wordswithpr social media for the recipe. ;)
Get to know Carol Padberg more by checking out her website.
Want to learn more about the NOMAD MFA graduate program click here.
Watch and learn from her “A Mushroom Walks into a Bar...” Jan term Lunch & Learn workshop here.
Learn more about the University of Orange here.
QUEEN P.R.’S RECOMMENDS...
My Early AM Self-love routine
I learned back in 2017 that exercise was the best way to help with my anxiety and depression. So, I began doing what I call my “self love” journey every morning starting at 5:00 AM. This time of the day is so quiet and peaceful. Great for clarity and self-reflection.
For my Self Love routine, I pray, Thank God for waking me up, stretch, exercise, meditate, jump in a hot shower, and start my day. I can not express enough what this has done for my energy and focus levels (gave up coffee months ago!), clarity, and anxiety. I understand everyone is not a morning person, so whenever you can squeeze in some self care, do it!
Movo Podcast mic
So for those who don’t know, I am the co-host of Those Wrestling Girls podcast. My co-host Krista B. and I started back in 2018, and were lucky enough to be able to record in a professional studio. All of this changed when the pandemic hit (we don’t feel comfortable recording there yet), so we were forced to make it work from home. Thanks to a friend, we have found a fun way to record via Stream Yard, which has helped us stream live from our social media channels like YouTube, and our Facebook Discussion group. Recording from home meant that I needed to get actual professional equipment to help with quality. So as a birthday gift, I got a MOVO mic that I highly recommend. The set up was easy, the sound quality is amazing (especially during live shows), the instructions were easy to follow as well. So to all my podcasters out there, the MOVO computer USB mic is TOTALLY WORTH IT.
I HAVE LEARNED THAT...
Always reach out to your friends. This first edition of Words with P.R. is dedicated to the loving memory of one of my best college friends Natalia Cordova. She sadly passed away this month. Her death has been super hard on me because we grew distant over the past few years. I did not get a chance to reminisce with her on our college memories, or tell her how much meant to me and how much she impacted my life. So I urge you all: LOVE ON YOUR LOVED ONES. Life is short. You never know when it is going to be too late. A random text or DM saying, “Hi I am thinking of you and I love” you does the trick.
SHOUTOUT TO...
Breaking Through Glass Ceilings with Brian H. Waters
Anyone that knows me, knows that I am a workaholic. And I am very hard on myself. There are very few times when I take a step back and reflect and be proud of myself. Well, I was able to finally do that on Brian H. Water’s podcast Breaking Through Glass Ceilings, where he interviews people that have been successful in media. Check out my episode here.
I was able to chat with Brian (who is also a wrestling content creator) about what inspired Breaking through Glass Ceiling:
“Producing this podcast gives me fulfillment because, in a day and age where we are disconnected and only talk to our friends through text and tweets, the time I spend talking to them while recording this show allows me to have a raw and authentic conversation about their career. This also allows me to learn more about them and their journey, but also provides listeners with lessons they can use forever. One day I was in Atlanta and as I was talking to my manager about networking, I was reminded how blessed I was to be connected to a wealth of smart people. From there I decided I wanted to share my network with the world.”
Check out Brian’s podcast Breaking Through Glass Ceilings here.
SOCIAL MEDIA/MARKETING TIPS
Building your personal brand: Always be proud of your passion, you never know where it will lead you.
So, I am a shy person and would always hide my extra curricular activities and accomplishments from my classmates and friends growing up. I was easily embarrassed and didn't like attention to myself. But one thing I have learned is the only way to get ahead in life and career is to be proud of who you are, what you do, what you love, and be strong in your convictions. I am a wrestling fan, and have a women’s wrestling podcast, and an abundance of wrestling tees. So I style them for work, which I would have been too afraid to do before, but now I like standing out. Me wearing these shirts have been a conversation starter and have led me into rooms I would never have been in before.
For more tips follow Words with P.R. across all socials.
Stay tuned for the next edition of Words with P.R. powered by Jersey Indie!
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Follow Words with P.R. across all socials.
By Sonia Schnee | Posted Friday, February 12, 2021
In April 2020, the first episode of Walt’s Kitchen Table Podcast made its debut on YouTube, Spotify, iHeartRadio, and other streaming outlets. It featured the host, Walt Blau, interviewing “the OG of storytelling,” his own father. “Hearing all sorts of crazy stories growing up created my thirst for knowledge and [joy] of hearing people's stories on where they have been and how they got to where they are,” Walt writes in the caption for the first episode.
For anyone who likes telling stories — and learning from other people’s stories — Walt’s Kitchen Table Podcast is a destination. From the founders of Jersey nonprofits, to the owners of Jersey breweries, it seems like everyone’s been on Walt’s podcast, and if you haven’t been on it yet, well… you should!
Check out our interview with podcast creator, Walt Blau, below, to learn more about the mission behind the podcast, and, of course, don’t forget to follow Walt’s Kitchen Table Podcast on social media.
Walt Blau, from CO, and I am an Area Field Manager for U-Haul.
When you gather with friends and family, where do you get together?... In the kitchen! Everyone you meet knows something you don't. I invite people on to share what they know that I don't. As for guests, I believe that everyone is extraordinary and accomplishes amazing things every day. I invite anyone to join me and share stories, good conversations, laughs, tears, and life experiences with me.
I started this podcast project due to my unquenchable thirst for knowledge and conversation.
That they, too, accomplish amazing things every day, and you do not have to be a rock star or famous or whatever to be extraordinary. This world is made up of awesome people, and don't sell yourself short!
Website: https://waltskitchentable.com/
IG: https://www.instagram.com/wktpodcast/
YouTube: https://www.youtube.com/channel/UC4WxRxeR3uPpnGCBG6oSJYg
Facebook Group: https://www.facebook.com/groups/213350080343983
